Nzira yekusarudza iyo yoga mat yakakodzera iwe?

Yoga chiitiko chakakurumbira chine zvakawanda zvinobatsira, sekuzorora, kuwedzera kushanduka, kusimbisa mhasuru nemabhonzo, nezvimwe.Yoga mat chinhu chakakosha chekudzidzira yoga.Kusarudza iyo yoga mat ine zvakakosha pakubudirira kweiyo yoga maitiro.Ichi chinyorwa chichabata nzira yekusarudza yakanakayogamat.

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ukobvu

Ukobvu hweyoga mat chinhu chakakosha chinokanganisa kunyaradza kwayo uye kutsigirwa.Kazhinji kutaura, yoga MATS ine ukobvu pakati pe3-6 mm ndiyo inonyanya kufarirwa.Meti yakanyanyotetepa ichaita kuti usanzwe zvakanaka, ukuwo meti yakakora zvakanyanya ichaita kuti urasikirwe nekubatana nevhu.

zvinhu

Izvo zvinhu zveyoga mat zvakakoshawo nekuti iri kutarisana zvakananga nemuviri wako.Yakajairika yoga mat zvinhu PVC, rabha, TPE uye yakasikwa rabha.PVC yoga MATS yakachipa, asi inogona kunge iine zvinhu zvinokuvadza uye haina kukodzera kune vanhu vanoziva zvakatipoteredza.Rubberyoga matine yakanaka anti-slip properties uye kusimba, asi mutengo unodhura.TPE yoga MATS ine hushamwari hwezvakatipoteredza kupfuura PVC uye yakareruka kupfuura rabha, asi inogona kunge isingagare yakasimba.Yoga MATS yakagadzirwa nerabha yechisikigo yakaenzana nharaunda, ine yakanaka anti-slip performance uye kunyaradza, asi mutengo wakakwira.

kureba nehupamhi

Izvo zvakakosha kuti usarudze iyo yoga mat inokodzera kureba kwako, nekuti iyo yoga mat ipfupi kana kutetepa zvakanyanya inogona kumisa kufamba kwako uye kukanganisa maitiro eiyo yoga tsika.Kazhinji kutaura, kureba kweiyo yoga mat kunofanirwa kuenzaniswa nehurefu hwako, uye hupamhi hunofanira kunge huri pakati pe60-70 cm.

Anti-skid performance

Anti-slip performance zvakare chimwe chezvinhu zvekufunga nezvazvo pakusarudza ayoga mat.Iyo yakanaka yoga mat inofanirwa kupa yakakwana isina-kutsvedza zvivakwa kuti uchengetedze iwe kubva pakutsvedza kana kutsvedza panguva yako yekudzidzira.Yoga mats akagadzirwa nerabha kana echisikigo rabha kazhinji ane zvirinani anti-slip performance, asi yavo yeanti-slip performance inoenderanawo nekuumbwa kwepamusoro uye mhando yezvinhu.Mutengo Mutengo weyoga mat unosiyana nemhando uye zvinhu.Kazhinji kutaura, mayoga mapeti ane ruzivo rwemhando yepamusoro, zvinhu zvine hushamwari kwezvakatipoteredza uye kunyaradza kwakanaka, kusimba uye anti-slip kuita zvinodhura, asi zvinogona zvakare kugara kwenguva refu uye kukuchengetedza mari yakawanda.Sezvineiwo, iyo yoga mat isingadhure inogona kunge iri yemhando yakaderera uye iine hupenyu hupfupi.Zvinoenderana nekwaniso yezvehupfumi yemunhu uye zvaanoda, zvinonyanya kushanda kusarudza ine mutengo uri pakati nepakati uye yemhando yepamusoro yoga mat.Mavara uye Mapeteni Mavara uye mapatani haakanganisa mashandiro eyoga mat yako, asi anogona kukubatsira kunakidzwa nekudzidzira yako yoga zvirinani.Kusarudza yako yaunofarira ruvara uye pateni kunogona kuita kuti iwe unakirwe maitiro eiyo yoga kudzidzira zvakanyanya.Kupfupisa, kusarudza yakanaka yoga mat kunoda kutariswa kwezvinhu zvakawanda, zvinosanganisira ukobvu, zvinhu, kureba uye hupamhi, kusatsvedza kuita, mutengo, uye ruvara uye patani.Nekunyatso funga izvi zvinhu uye kusarudza iyo yoga mat inokodzera iwe, unogona kunakidzwa nekuita yoga uye kuwana mamwe mabhenefiti.


Nguva yekutumira: Jun-27-2023