Kusarudza Iyo Yakakwana Yoga Bhora: A Comprehensive Guide

Kusuma: Mabhora eYoga, anozivikanwawo semabhora ekurovedza muviri kana mabhora ekugadzikana, akawana mukurumbira mumakore achangopfuura nekuda kwekubudirira kwawo mukuvandudza kushanduka, kuenzanisa, uye hutano hwese.Pane dzakasiyana siyana sarudzo pamusika, uye kusarudza iyo inonyatsoenderana nezvido zvako kunogona kukurira.Ichi chinyorwa chinoshanda segwara rakazara rekukubatsira iwe kuita sarudzo ine ruzivo paunosarudza bhora reyoga.

Zvikuru nezvidiki zvinhu: Kusarudza saizi yakakodzera kwakakosha pakurovedza muviri kunoshanda.Vanhu vadiki vanofanira kusarudza bhora rine dhayamita 55 cm, nepo vanhu vakareba vanofanira kufunga bhora rine dhayamita 65 cm kana kudarika.Yeuka, bhora rakaenzana rinofanira kubvumira mabvi ako uye mahudyu kuti aumbe 90-degree angle paunogara pasi.

Kutakura huwandu: Tarisa huremu hwekuremerwa kwebhora rako reyoga usati watenga.Ita shuwa kuti inogona kutsigira uremu hwako pasina kukanganisa kugadzikana kana kusimba.Mazhinji mabhora eyoga anogona kubata kusvika mazana matatu kusvika mazana mana emapaunzi, asi pane sarudzo dzinogona kutsigira uremu hwepamusoro.

yoga ballsMaterial:Yoga mabhoraanowanzo kugadzirwa kubva ku latex-isina, blast-resistant zvinhu zvakaita sePVC kana rabha.Ita shuwa kuti bhora raunosarudza rakagadzirwa kubva kune zvemhando yepamusoro, zvinhu zvinogara kwenguva refu kuti uve nechokwadi chekugara kwenguva refu.Tarisa sarudzo dzine chinyorwa-chisingapindi kuputika uye dzakakora 6mm kuti uderedze njodzi yetsaona.

Texture uye Grip: Sarudza bhora reyoga rine chimiro chemavara kudzivirira kutsvedza uye kuchengetedza kugadzikana panguva yekudzidzira.Uku kukwidziridzwa kwekubata kunopa zvirinani kubata, kunyanya kana uchiita zvimwe zvinonetsa kana kuita kwakasimba.

Inflation uye kugadzirisa: Funga kuti zviri nyore sei kuwedzera uye kuchengetedza.Tarisa mabhora eyoga anouya nepombi yemhepo kana anowirirana zviri nyore neyakajairwa bhora remapombi.Zvakare, sarudza mabhora ari nyore kuchenesa uye anoramba kudikitira kana tsvina kuvaka-up.

Mukupedzisa: Kusarudza iyo chaiyo yoga bhora kwakakosha kune inoshanda uye yakachengeteka yoga tsika.Nekutevera aya nhungamiro uye kufunga zvinhu zvakaita senge saizi, huremu huremu, hunhu hwezvinhu, magadzirirwo, uye kubata, unogona kuita sarudzo ine ruzivo iyo inosimudzira yako yoga ruzivo uye hutano hwese.Chengetedza mari mune yemhando yepamusoro yoga bhora uye gadzirira kutora tsika yako kune hurefu hutsva.Kambani yedu yakazvipirawo kutsvaga nekugadzira akawanda marudzi emabhora eyoga, kana uchifarira kambani yedu uye zvigadzirwa zvedu, unogona kutibata.


Nguva yekutumira: Nov-13-2023