Muna 1948, kettlebell lift yemazuva ano yakava mutambo wenyika muSoviet Union. Mumakore ekuma1970, kusimudza kettlebell kwakava chikamu cheUSSR US All-State Athletic Association, uye muna 1974 marepublic mazhinji eSoviet Union akazivisa kuti kettlebell mutambo “mutambo wenyika” uye muna 1985 vakapedzisa mitemo yeSoviet, mirau uye huremu zvikamu.
Zvinosetsa ndezvokuti mumakore matanhatu chete—Soviet Union yakaparara pana December 25, 1991, nyika dziri nhengo dzayo dzakapandukira Madokero imwe pashure peimwe, dzichisiya nguva yadzo yekare senhengo yeSoviet Union, uye indasitiri inorema iyo Soviet Union. yaidada nayo yakarasika kune yakazotevera yeRussia oligarchs. Kubviswa, asi iyi kettlebell inodada uye inobwinya "yemutambo wenyika" inoenderera mberi nanhasi muRussia, Eastern Europe nedzimwe nyika. Muna 1986, bhuku reSoviet Union rinonzi “Weightlifting Yearbook” rakatsinhira nezvemabhero, kuti: “Munhau yemitambo yedu, zvakaoma kuwana mutambo wakadzika midzi mumwoyo yavanhu kupfuura mabhero.
Mauto eRussia anoda varwi kuti vadzidzise kettlebells, izvo zvichiri kuenderera nanhasi, uye mauto eUS akaunzawo zvizere kettlebells muhurongwa hwayo hwekudzidzisa mauto. Zvinogona kuonekwa kuti kushanda kwekettlebells kunozivikanwa zvikuru. Kunyange zvazvo mabhero akaonekwa muUnited States kare kare, agara ari maduku. Zvisinei, kubudiswa kwenyaya inoti “Kettlebells-Russian Pastime” muUnited States muna 1998 kwakaparira kukurumbira kwemakettlebell muUnited States.
Mushure mezviitiko zvakawanda, kettlebell komiti yakavambwa muna 1985, uye yave iri pamutemo chiitiko chemitambo chine mitemo yemakwikwi. Nhasi, yave yakakosha yechitatu mhando yemahara emagetsi emidziyo mumunda wekusimba. Kukosha kwayo kunoratidzwa mukutsungirira kwemhasuru, simba remhasuru, simba rinoputika, cardiorespiratory endurance, flexibility, muscle hypertrophy, uye kurasikirwa kwemafuta. Nhasi, kettlebells ari kupararira pasi rose nekuda kwekutakura, kushanda, zvakasiyana-siyana, uye kushanda kwepamusoro. “Bato renyika” raimbodada reSoviet Union rakatevedzerwa nevanhu vanobva kumativi ose enyika.
Nguva yekutumira: Zvita-12-2022